This link, with the exception of racing comments for this coming up weekend, mid April for the Masters track nats and later in August /Sept the Worlds and National Masters Road races, is where most of my new posts will be.
We are continually faced with great opportunities which are brilliantly disguised as unsolvable problems. (Margaret Mead)
If you are facing the right direction, all you have to do is keep on walking. (Buddhist proverb)
“ We come this way but once. We can either tiptoe through life and hope we get to the end without being too badly bruised or we can live a full, complete life achieving our goals and realising our wildest dreams”. Bob Proctor