tag:blogger.com,1999:blog-8544916744774954599.post8966016538186928760..comments2023-09-16T02:22:03.816+10:00Comments on Liz Randall's Cycling Blog - a life behind bars: quick post before I fall asleepLizhttp://www.blogger.com/profile/07323703412694643324noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8544916744774954599.post-77645149556890116762010-03-02T22:17:40.751+11:002010-03-02T22:17:40.751+11:00Great effort Liz
kind regards
John Nicholson
BBNGreat effort Liz<br />kind regards<br />John Nicholson<br />BBNAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8544916744774954599.post-17698654802960372162010-03-02T22:17:40.750+11:002010-03-02T22:17:40.750+11:00Great effort Liz
kind regards
John Nicholson
BBNGreat effort Liz<br />kind regards<br />John Nicholson<br />BBNAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8544916744774954599.post-81806282368660127152010-03-02T03:50:51.609+11:002010-03-02T03:50:51.609+11:00Hi Penny..not sure it was a hunger flat, but if it...Hi Penny..not sure it was a hunger flat, but if it was yes you're correct, I did have trouble getting food down..bit of an unusual state of affairs for me!<br /><br />and thanks Carl..thought I was really in the poo during that ~9 minute period at the 21 min mark, but I was buggered if I was giving in. I'll do a WKO and SRM file review in the next post.Lizhttps://www.blogger.com/profile/07323703412694643324noreply@blogger.comtag:blogger.com,1999:blog-8544916744774954599.post-13023359340345141682010-03-01T21:57:37.843+11:002010-03-01T21:57:37.843+11:00Well done Liz :-) Pity about the hunger flat thou...Well done Liz :-) Pity about the hunger flat though. Do you think that was caused by pre-race nerves = less eating?<br />PennyPennyhttps://www.blogger.com/profile/12267569603755028584noreply@blogger.comtag:blogger.com,1999:blog-8544916744774954599.post-55495663379381795172010-03-01T21:24:51.442+11:002010-03-01T21:24:51.442+11:00Congrats, Liz, it was a great performance, you dug...Congrats, Liz, it was a great performance, you dug really deep and showed lots of courage.Blevehttps://www.blogger.com/profile/12514358040930312291noreply@blogger.com