tag:blogger.com,1999:blog-8544916744774954599.post3597780827957176581..comments2023-09-16T02:22:03.816+10:00Comments on Liz Randall's Cycling Blog - a life behind bars: Track training..comments from both sides of the divideLizhttp://www.blogger.com/profile/07323703412694643324noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8544916744774954599.post-76065721524215955212008-11-26T19:12:00.000+11:002008-11-26T19:12:00.000+11:00Hi Judith..wow that workout sounds ke-ru-elle. Any...Hi Judith..wow that workout sounds ke-ru-elle. <BR/><BR/>Anyhow welcome to blog-land..I never quite "got" face book....couldn't quite understand why people were throwing sheep at me... just the wrong gen I guess,but blogging is more like a public diary. and mine is generally divided up between cycling stuff and "other" ie musings/waffle. I keep an eye on about 10 other blogs regularly, others less so.Lizhttps://www.blogger.com/profile/07323703412694643324noreply@blogger.comtag:blogger.com,1999:blog-8544916744774954599.post-16650873541704498362008-11-26T16:10:00.000+11:002008-11-26T16:10:00.000+11:00I used to be a facebook junkie but you and Lawrenc...I used to be a facebook junkie but you and Lawrence have given me a new appreciation of blogging and reading your blogs is a lot of fun.....Although I say that after a fard cadence session on the W-T. (1 min cadence 120-130 with 4 min recovery x 10)...so I am probably still a bit hypoxic!Judithhttps://www.blogger.com/profile/16800437606008658030noreply@blogger.comtag:blogger.com,1999:blog-8544916744774954599.post-18157826611863138532008-11-26T12:29:00.000+11:002008-11-26T12:29:00.000+11:00i was lying down anyways!! hhehe (sheesh!! phyiolo...i was lying down anyways!! hhehe (sheesh!! phyiological types, next it will be anterior, posterior, caudal, lateral, medial, proximal, distal blah blah)Lawrencehttps://www.blogger.com/profile/08758656991029222932noreply@blogger.comtag:blogger.com,1999:blog-8544916744774954599.post-69256427622225667872008-11-26T12:20:00.000+11:002008-11-26T12:20:00.000+11:00Dont want to be picky or anything, but you were su...Dont want to be picky or anything, but you were supine..not proneLizhttps://www.blogger.com/profile/07323703412694643324noreply@blogger.comtag:blogger.com,1999:blog-8544916744774954599.post-53934848589712584572008-11-26T09:53:00.000+11:002008-11-26T09:53:00.000+11:00Don't forget, I was very prone when I was commenti...Don't forget, I was very prone when I was commenting on my appreciation of the recovery time we had. And it's not common to have more sprinters than enduros. That was plain weird.Lawrencehttps://www.blogger.com/profile/08758656991029222932noreply@blogger.com